simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/19 |
5:06.0 |
1,241m |
2:03.2 |
RowErg |
View workout
|
09/02/19 |
10000m |
36:21.6 |
1:49.0 |
RowErg |
View workout
|
09/01/19 |
12:06 |
3,111m |
1:56.7 |
RowErg |
View workout
|
09/01/19 |
15:07 |
4,122m |
1:50.1 |
RowErg |
View workout
|
08/31/19 |
30:19 |
8,015m |
1:53.5 |
RowErg |
View workout
|
08/30/19 |
5:17 |
1,315m |
2:00.6 |
RowErg |
View workout
|
08/30/19 |
32:06 |
8,302m |
1:56.0 |
RowErg |
View workout
|
08/30/19 |
2:06 |
533m |
1:58.6 |
SkiErg |
View workout
|
08/30/19 |
2:09 |
529m |
2:02.7 |
SkiErg |
View workout
|
08/29/19 |
10:05 |
2,547m |
1:58.8 |
RowErg |
View workout
|
08/29/19 |
2000m |
7:07.2 |
1:46.8 |
RowErg |
View workout
|
08/29/19 |
15:08 |
4,185m |
1:48.5 |
RowErg |
View workout
|
08/29/19 |
2:22 |
602m |
1:58.4 |
RowErg |
View workout
|
08/28/19 |
4:01.0 |
1,040m |
1:55.8 |
RowErg |
View workout
|
08/28/19 |
45:15.0 |
12,084m |
1:52.3 |
RowErg |
View workout
|
08/27/19 |
38:30.0 |
10,021m |
1:55.2 |
RowErg |
View workout
|
08/26/19 |
2:11 |
523m |
2:05.5 |
SkiErg |
View workout
|
08/26/19 |
2:06 |
553m |
1:54.1 |
SkiErg |
View workout
|
08/26/19 |
2:07 |
525m |
2:01.5 |
SkiErg |
View workout
|
08/26/19 |
12:18 |
6,426m |
1:54.9 |
BikeErg |
View workout
|
08/25/19 |
34:08 |
8,631m |
1:58.6 |
RowErg |
View workout
|
08/22/19 |
3:02.6 |
800m |
1:54.1 |
RowErg |
View workout
|
08/22/19 |
1:45.0 |
500m |
1:45.0 |
RowErg |
View workout
|
08/22/19 |
10:07.0 |
2,589m |
1:57.2 |
RowErg |
View workout
|
08/22/19 |
21:57.0 |
6,029m |
1:49.2 |
RowErg |
View workout
|