simon amery 12:06 row
3,111
Meters
12:06.4
Time
1:56.7
Pace
212
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
September 01, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,111 | 1:56.7 | 220 | 1056 | 22 | 127 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 | 125 |
| 12:06.0 | 1,293 | 2:44.7 | 78 | 569 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.