simon amery 32:06 row
8,302
Meters
32:06.9
Time
1:56.0
Pace
570
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
August 30, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.9 | 8,302 | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 32:06.0 | 1,304 | 2:43.3 | 80 | 576 | 22 |
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Workout Graph
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