simon amery 4:06 row
1,130
Meters
4:06.8
Time
1:49.2
Pace
84
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
August 20, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,130 | 1:49.2 | 269 | 1224 | 30 |
| 4:06.0 | 1,130 | 1:48.8 | 271 | 1234 | 30 |
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Workout Graph
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