simon amery 4:05 row
1,062
Meters
4:05.9
Time
1:55.7
Pace
73
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
August 19, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,062 | 1:55.7 | 226 | 1076 | 25 |
| 4:05.0 | 1,062 | 1:55.3 | 228 | 1084 | 25 |
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