simon amery 4:06 row
1,142
Meters
4:06.7
Time
1:48.0
Pace
86
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
August 20, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,142 | 1:48.0 | 278 | 1255 | 30 |
| 4:06.0 | 1,142 | 1:47.7 | 280 | 1264 | 30 |
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Workout Graph
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