simon amery 40:07 row
10,304
Meters
40:07.9
Time
1:56.8
Pace
704
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
August 02, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 10,304 | 1:56.8 | 219 | 1055 | 21 | 135 |
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 21 | 129 |
| 24:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 21 | 137 |
| 40:07.0 | 3,095 | 2:36.2 | 92 | 615 | 22 | 139 |
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Workout Graph
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