simon amery 32:08 row
8,355
Meters
32:08.1
Time
1:55.3
Pace
577
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
July 28, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 8,355 | 1:55.3 | 228 | 1084 | 22 | 127 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 117 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 | 124 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 126 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 129 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 | 133 |
| 32:08.0 | 1,312 | 2:43.1 | 81 | 577 | 22 | 135 |
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Workout Graph
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