simon amery 4:08 row
1,057
Meters
4:08.2
Time
1:57.4
Pace
72
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
August 02, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,057 | 1:57.4 | 216 | 1044 | 23 |
| 4:08.0 | 1,057 | 1:57.3 | 217 | 1046 | 23 |
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Workout Graph
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