simon amery 20:08 row
5,303
Meters
20:08.3
Time
1:53.9
Pace
373
Calories
131
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
July 27, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,303 | 1:53.9 | 237 | 1114 | 24 | 131 |
| 20:08.0 | 3,139 | 3:12.4 | 49 | 469 | 24 | 131 |
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Workout Graph
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