Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/10/20 |
6x2:00/2:00r |
3,290m |
1:49.4 |
RowErg |
View workout
|
06/10/20 |
15:00 |
3,356m |
2:14.0 |
RowErg |
View workout
|
06/09/20 |
15:00 |
3,249m |
2:18.5 |
RowErg |
View workout
|
06/08/20 |
10x4:00/1:00r |
9,554m |
2:05.6 |
RowErg |
View workout
|
06/08/20 |
10:00 |
2,180m |
2:17.6 |
RowErg |
View workout
|
06/05/20 |
40:00 |
9,186m |
2:10.6 |
RowErg |
View workout
|
06/04/20 |
4x10:00/3:00r |
9,662m |
2:04.1 |
RowErg |
View workout
|
06/04/20 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|
06/02/20 |
15:00 |
3,227m |
2:19.4 |
RowErg |
View workout
|
06/01/20 |
4x4:00/1:00r |
3,813m |
2:05.8 |
RowErg |
View workout
|
06/01/20 |
6x4:00/1:00r |
5,707m |
2:06.1 |
RowErg |
View workout
|
06/01/20 |
10:00 |
2,185m |
2:17.2 |
RowErg |
View workout
|
05/29/20 |
50:00 |
11,466m |
2:10.8 |
RowErg |
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|
05/28/20 |
3x10:00/3:00r |
7,343m |
2:02.5 |
RowErg |
View workout
|
05/28/20 |
10:00 |
2,210m |
2:15.7 |
RowErg |
View workout
|
05/26/20 |
15:00 |
3,261m |
2:17.9 |
RowErg |
View workout
|
05/25/20 |
8x5:00/1:00r |
9,470m |
2:06.7 |
RowErg |
View workout
|
05/21/20 |
30:00 |
6,677m |
2:14.7 |
RowErg |
View workout
|
05/19/20 |
15:00 |
3,337m |
2:14.8 |
RowErg |
View workout
|
05/18/20 |
6x4:00/1:00r |
5,728m |
2:05.6 |
RowErg |
View workout
|
05/17/20 |
34:37 |
8,120m |
2:07.9 |
RowErg |
View workout
|
05/15/20 |
10x4:00/1:00r |
9,674m |
2:04.0 |
RowErg |
View workout
|
05/13/20 |
10:00 |
2,299m |
2:10.4 |
RowErg |
View workout
|
05/13/20 |
5x200m/1:00r |
3:38.0 |
1:49.0 |
RowErg |
View workout
|
05/13/20 |
2x10:00/1:30r |
4,557m |
2:11.6 |
RowErg |
View workout
|