Paulo Silva

Log

Date Workout Score Ave Comments Action
07/02/20 4x3:00/3:00r 3,262m 1:50.3 View workout
07/02/20 15:00 3,369m 2:13.5 View workout
06/30/20 10x4:00/1:00r 9,589m 2:05.1 View workout
06/30/20 10:00 2,205m 2:16.0 View workout
06/29/20 40:00 9,013m 2:13.1 View workout
06/25/20 6x2:00/2:00r 3,328m 1:48.1 View workout
06/25/20 15:00 3,320m 2:15.5 View workout
06/23/20 10x4:00/1:00r 9,586m 2:05.1 View workout
06/23/20 10:00 2,214m 2:15.5 View workout
06/19/20 40:00 9,162m 2:10.9 View workout
06/18/20 6x2:00/2:00r 3,307m 1:48.8 View workout
06/18/20 15:00 3,354m 2:14.1 View workout
06/16/20 15:00 3,272m 2:17.5 View workout
06/15/20 10x4:00/1:00r 9,542m 2:05.7 View workout
06/15/20 10:00 2,222m 2:15.0 View workout
06/10/20 6x2:00/2:00r 3,290m 1:49.4 View workout
06/10/20 15:00 3,356m 2:14.0 View workout
06/09/20 15:00 3,249m 2:18.5 View workout
06/08/20 10x4:00/1:00r 9,554m 2:05.6 View workout
06/08/20 10:00 2,180m 2:17.6 View workout
06/05/20 40:00 9,186m 2:10.6 View workout
06/04/20 4x10:00/3:00r 9,662m 2:04.1 View workout
06/04/20 10:00 2,222m 2:15.0 View workout
06/02/20 15:00 3,227m 2:19.4 View workout
06/01/20 4x4:00/1:00r 3,813m 2:05.8 View workout