Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/20 |
4x3:00/3:00r |
3,262m |
1:50.3 |
RowErg |
View workout
|
07/02/20 |
15:00 |
3,369m |
2:13.5 |
RowErg |
View workout
|
06/30/20 |
10x4:00/1:00r |
9,589m |
2:05.1 |
RowErg |
View workout
|
06/30/20 |
10:00 |
2,205m |
2:16.0 |
RowErg |
View workout
|
06/29/20 |
40:00 |
9,013m |
2:13.1 |
RowErg |
View workout
|
06/25/20 |
6x2:00/2:00r |
3,328m |
1:48.1 |
RowErg |
View workout
|
06/25/20 |
15:00 |
3,320m |
2:15.5 |
RowErg |
View workout
|
06/23/20 |
10x4:00/1:00r |
9,586m |
2:05.1 |
RowErg |
View workout
|
06/23/20 |
10:00 |
2,214m |
2:15.5 |
RowErg |
View workout
|
06/19/20 |
40:00 |
9,162m |
2:10.9 |
RowErg |
View workout
|
06/18/20 |
6x2:00/2:00r |
3,307m |
1:48.8 |
RowErg |
View workout
|
06/18/20 |
15:00 |
3,354m |
2:14.1 |
RowErg |
View workout
|
06/16/20 |
15:00 |
3,272m |
2:17.5 |
RowErg |
View workout
|
06/15/20 |
10x4:00/1:00r |
9,542m |
2:05.7 |
RowErg |
View workout
|
06/15/20 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|
06/10/20 |
6x2:00/2:00r |
3,290m |
1:49.4 |
RowErg |
View workout
|
06/10/20 |
15:00 |
3,356m |
2:14.0 |
RowErg |
View workout
|
06/09/20 |
15:00 |
3,249m |
2:18.5 |
RowErg |
View workout
|
06/08/20 |
10x4:00/1:00r |
9,554m |
2:05.6 |
RowErg |
View workout
|
06/08/20 |
10:00 |
2,180m |
2:17.6 |
RowErg |
View workout
|
06/05/20 |
40:00 |
9,186m |
2:10.6 |
RowErg |
View workout
|
06/04/20 |
4x10:00/3:00r |
9,662m |
2:04.1 |
RowErg |
View workout
|
06/04/20 |
10:00 |
2,222m |
2:15.0 |
RowErg |
View workout
|
06/02/20 |
15:00 |
3,227m |
2:19.4 |
RowErg |
View workout
|
06/01/20 |
4x4:00/1:00r |
3,813m |
2:05.8 |
RowErg |
View workout
|