Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/21 | 10:00 | 2,512m | 1:59.4 | RowErg | View workout | |
| 04/22/21 | 6000m | 26:37.0 | 2:13.0 | RowErg | View workout | |
| 04/20/21 | 2x6000m/2:00r | 52:58.5 | 2:12.4 | RowErg | View workout | |
| 04/15/21 | 5x2:00/2:00r | 2,747m | 1:49.2 | RowErg | View workout | |
| 04/15/21 | 5000m | 22:17.1 | 2:13.7 | RowErg | View workout | |
| 04/08/21 | 5x5:00/2:30r | 6,312m | 1:58.8 | RowErg | View workout | |
| 04/08/21 | 4000m | 17:57.7 | 2:14.7 | RowErg | View workout | |
| 04/04/21 | 3x4000m/2:00r | 51:52.4 | 2:09.6 | RowErg | View workout | |
| 03/26/21 | 2x25:00/3:00r | 11,704m | 2:08.1 | RowErg | View workout | |
| 03/24/21 | 5x4:00/2:00r | 5,059m | 1:58.6 | RowErg | View workout | |
| 03/24/21 | 4000m | 17:44.6 | 2:13.0 | RowErg | View workout | |
| 03/12/21 | 2x6000m/3:00r | 51:48.9 | 2:09.5 | RowErg | View workout | |
| 03/10/21 | 3x3000m/2:00r | 37:42.2 | 2:05.6 | RowErg | View workout | |
| 03/10/21 | 10:00 | 2,184m | 2:17.3 | RowErg | View workout | |
| 03/08/21 | 2x20:00/2:00r | 8,977m | 2:13.6 | RowErg | View workout | |
| 03/07/21 | 30:00 | 7,469m | 2:00.4 | RowErg | View workout | |
| 03/07/21 | 20:00 | 4,224m | 2:22.0 | RowErg | View workout | |
| 03/04/21 | 2x2000m/3:00r | 15:43.1 | 1:57.8 | RowErg | View workout | |
| 03/04/21 | 4000m | 16:37.9 | 2:04.7 | RowErg | View workout | |
| 03/04/21 | 5:00 | 1,094m | 2:17.1 | RowErg | View workout | |
| 03/02/21 | 2x20:00/2:00r | 9,266m | 2:09.5 | RowErg | View workout | |
| 02/28/21 | 5:00 | 1,335m | 1:52.3 | RowErg | View workout | |
| 02/25/21 | 250m | 0:49.1 | 1:38.2 | RowErg | View workout | |
| 02/25/21 | 2000m | 10:36.5 | 2:39.1 | RowErg | View workout | |
| 02/25/21 | 3x500m/4:00r | 5:18.9 | 1:46.3 | RowErg | View workout |