Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/21 | 40:00 | 9,160m | 2:11.0 | RowErg | View workout | |
| 08/18/21 | 10:00 | 2,226m | 2:14.7 | RowErg | View workout | |
| 08/18/21 | 6x4:00/1:00r | 5,704m | 2:06.2 | RowErg | View workout | |
| 08/18/21 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
| 08/12/21 | 40:00 | 9,070m | 2:12.3 | RowErg | View workout | |
| 08/10/21 | 10:00 | 2,232m | 2:14.4 | RowErg | View workout | |
| 08/10/21 | 6x4:00/1:00r | 5,636m | 2:07.7 | RowErg | View workout | |
| 08/10/21 | 10:00 | 2,219m | 2:15.1 | RowErg | View workout | |
| 08/09/21 | 1:58 | 516m | 1:55.1 | RowErg | View workout | |
| 08/05/21 | 10:04 | 2,314m | 2:10.6 | RowErg | View workout | |
| 08/05/21 | 2x4:00/1:00r | 1,894m | 2:06.7 | RowErg | View workout | |
| 08/05/21 | 10:03 | 2,275m | 2:12.5 | RowErg | View workout | |
| 08/03/21 | 8x4:00/1:00r | 7,317m | 2:11.2 | RowErg | View workout | |
| 07/08/21 | 10x4:00/1:00r | 9,461m | 2:06.8 | RowErg | View workout | |
| 07/07/21 | 4x10:00/1:00r | 9,186m | 2:10.6 | RowErg | View workout | |
| 07/02/21 | 30:00 | 6,841m | 2:11.5 | RowErg | View workout | |
| 06/30/21 | 50:00 | 11,414m | 2:11.4 | RowErg | View workout | |
| 06/29/21 | 30:00 | 6,844m | 2:11.5 | RowErg | View workout | |
| 06/23/21 | v250m/6:00r...2 | 750m | 1:43.5 | RowErg | View workout | |
| 06/23/21 | 20:00 | 4,613m | 2:10.0 | RowErg | View workout | |
| 06/22/21 | 30:00 | 6,957m | 2:09.3 | RowErg | View workout | |
| 06/18/21 | 30:00 | 6,818m | 2:12.0 | RowErg | View workout | |
| 06/09/21 | 5:02 | 778m | 3:14.2 | RowErg | View workout | |
| 06/09/21 | 6x0:45/2:00r | 1,381m | 1:37.7 | RowErg | View workout | |
| 06/09/21 | 20:00 | 4,596m | 2:10.5 | RowErg | View workout |