Paulo Silva

Log

Date Workout Score Ave Comments Action
05/26/21 2x20:00/2:00r 9,115m 2:11.6 View workout
05/19/21 3x5:00/5:00r 3,945m 1:54.0 View workout
05/19/21 20:00 4,429m 2:15.4 View workout
05/14/21 1x7:00/5:00r 1,775m 1:58.3 View workout
05/14/21 20:00 4,476m 2:14.0 View workout
05/12/21 2x20:00/2:00r 9,095m 2:11.9 View workout
05/07/21 30:00 6,830m 2:11.7 View workout
05/06/21 3x7:00/5:00r 5,326m 1:58.2 View workout
05/06/21 20:00 4,531m 2:12.4 View workout
04/29/21 10:00 2,302m 2:10.3 View workout
04/29/21 1x15:00/3:00r 3,625m 2:04.1 View workout
04/29/21 10:00 2,248m 2:13.4 View workout
04/27/21 6x4:00/1:00r 5,747m 2:05.2 View workout
04/27/21 15:00 3,407m 2:12.0 View workout
04/22/21 2000m 9:16.6 2:19.1 View workout
04/22/21 10:00 2,512m 1:59.4 View workout
04/22/21 6000m 26:37.0 2:13.0 View workout
04/20/21 2x6000m/2:00r 52:58.5 2:12.4 View workout
04/15/21 5x2:00/2:00r 2,747m 1:49.2 View workout
04/15/21 5000m 22:17.1 2:13.7 View workout
04/08/21 5x5:00/2:30r 6,312m 1:58.8 View workout
04/08/21 4000m 17:57.7 2:14.7 View workout
04/04/21 3x4000m/2:00r 51:52.4 2:09.6 View workout
03/26/21 2x25:00/3:00r 11,704m 2:08.1 View workout
03/24/21 5x4:00/2:00r 5,059m 1:58.6 View workout