Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/21 |
20:00 |
4,613m |
2:10.0 |
RowErg |
View workout
|
06/22/21 |
30:00 |
6,957m |
2:09.3 |
RowErg |
View workout
|
06/18/21 |
30:00 |
6,818m |
2:12.0 |
RowErg |
View workout
|
06/09/21 |
5:02 |
778m |
3:14.2 |
RowErg |
View workout
|
06/09/21 |
6x0:45/2:00r |
1,381m |
1:37.7 |
RowErg |
View workout
|
06/09/21 |
20:00 |
4,596m |
2:10.5 |
RowErg |
View workout
|
06/02/21 |
2x20:00/2:00r |
8,991m |
2:13.4 |
RowErg |
View workout
|
05/27/21 |
8:20 |
1,853m |
2:14.9 |
RowErg |
View workout
|
05/27/21 |
3x3:00/4:00r |
2,393m |
1:52.8 |
RowErg |
View workout
|
05/27/21 |
20:00 |
4,329m |
2:18.6 |
RowErg |
View workout
|
05/26/21 |
2x20:00/2:00r |
9,115m |
2:11.6 |
RowErg |
View workout
|
05/19/21 |
3x5:00/5:00r |
3,945m |
1:54.0 |
RowErg |
View workout
|
05/19/21 |
20:00 |
4,429m |
2:15.4 |
RowErg |
View workout
|
05/14/21 |
1x7:00/5:00r |
1,775m |
1:58.3 |
RowErg |
View workout
|
05/14/21 |
20:00 |
4,476m |
2:14.0 |
RowErg |
View workout
|
05/12/21 |
2x20:00/2:00r |
9,095m |
2:11.9 |
RowErg |
View workout
|
05/07/21 |
30:00 |
6,830m |
2:11.7 |
RowErg |
View workout
|
05/06/21 |
3x7:00/5:00r |
5,326m |
1:58.2 |
RowErg |
View workout
|
05/06/21 |
20:00 |
4,531m |
2:12.4 |
RowErg |
View workout
|
04/29/21 |
10:00 |
2,302m |
2:10.3 |
RowErg |
View workout
|
04/29/21 |
1x15:00/3:00r |
3,625m |
2:04.1 |
RowErg |
View workout
|
04/29/21 |
10:00 |
2,248m |
2:13.4 |
RowErg |
View workout
|
04/27/21 |
6x4:00/1:00r |
5,747m |
2:05.2 |
RowErg |
View workout
|
04/27/21 |
15:00 |
3,407m |
2:12.0 |
RowErg |
View workout
|
04/22/21 |
2000m |
9:16.6 |
2:19.1 |
RowErg |
View workout
|