Paulo Silva

Log

Date Workout Score Ave Comments Action
11/18/20 3x10:00/3:00r 7,101m 2:06.7 View workout
11/18/20 10:00 2,206m 2:15.9 View workout
11/16/20 2x10:00/1:00r 4,626m 2:09.7 View workout
11/04/20 5:23 1,275m 2:06.8 View workout
11/04/20 10:00 2,196m 2:16.6 View workout
11/02/20 8x4:00/1:00r 7,513m 2:07.7 View workout
10/20/20 6x4:00/1:00r 5,576m 2:09.1 View workout
10/07/20 3x1:00/3:00r 845m 1:46.5 View workout
10/07/20 20:00 4,495m 2:13.4 View workout
10/06/20 40:00 9,207m 2:10.3 View workout
10/02/20 10:00 2,180m 2:17.6 View workout
10/02/20 4x250m/3:00r 3:16.7 1:38.3 View workout
10/02/20 20:00 4,456m 2:14.6 View workout
09/30/20 8x0:45/1:30r 1,731m 1:43.9 View workout
09/30/20 8:00 1,608m 2:29.2 View workout
09/30/20 8x0:45/1:30r 1,712m 1:45.1 View workout
09/30/20 10:00 2,247m 2:13.5 View workout
09/22/20 3x10:00/1:00r 6,877m 2:10.8 View workout
09/21/20 40:00 9,118m 2:11.6 View workout
09/17/20 8:00 1,718m 2:19.6 View workout
09/17/20 2x5:00/4:00r 2,563m 1:57.0 View workout
09/17/20 4000m 17:59.7 2:14.9 View workout
09/15/20 40:00 9,161m 2:10.9 View workout
09/10/20 10:00 2,192m 2:16.8 View workout
09/10/20 2x8:00/5:00r 3,969m 2:00.9 View workout