Paulo Silva 11:34 row
2,449
Meters
11:34.4
Time
2:21.7
Pace
139
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 114 |
November 24, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 2,449 | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 11:34.4 | 344 | 2:17.2 | 135 | 766 | 21 |
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Workout Graph
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