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Log

Date Workout Score Ave Comments Action
07/05/20 24:39 5,091m 2:25.2

RECOVERY/BUTEYKO

 View workout
07/04/20 2:59 517m 2:53.5 View workout
07/04/20 5000m 19:36.7 1:57.6

NASAL

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07/03/20 33:43 7,308m 2:18.4 View workout
07/02/20 1:00:06 12,517m 2:24.0 View workout
07/01/20 6:00 1,203m 2:29.6 View workout
07/01/20 v0:30/0:30r...18 2,727m 1:39.0 View workout
07/01/20 5:00 1,160m 2:09.3 View workout
07/01/20 1196m

15c intervals

 View workout
06/30/20 30:00 6,532m 2:17.7 View workout
06/29/20 3:04 455m 3:22.3 View workout
06/29/20 4x1000m/5:00r 14:12.0 1:46.5 View workout
06/29/20 4:29 1,055m 2:07.8 View workout
06/28/20 v9:00/r...9 11,317m 2:23.1 View workout
06/27/20 5000m 19:33.4 1:57.3 View workout
06/27/20 4:01 867m 2:19.2 View workout
06/26/20 25:35 6,010m 2:07.7 View workout
06/26/20 1:54 285m 3:20.8 View workout
06/25/20 v1000m/7:30r...3 3,000m 2:19.0 View workout
06/24/20 4x9:00/1:30r 8,630m 2:05.1 View workout
06/24/20 5:00 1,143m 2:11.2 View workout
06/23/20 24:22 6,013m 2:01.5 View workout
06/19/20 22:33 5,024m 2:14.7 View workout
06/18/20 5x1500m/5:00r 28:29.3 1:53.9 View workout
06/18/20 5:00 1,148m 2:10.6 View workout