Matt Santucci 3:04 row
455
Meters
3:04.1
Time
3:22.3
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 124 |
June 29, 2020 12:04:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 455 | 3:22.3 | 42 | 445 | 17 |
| 0:45.6 | 455 | 0:50.1 | 2782 | 9873 | 17 |
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