Matt Santucci 4:01 row
867
Meters
4:01.5
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
June 27, 2020 16:27:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 867 | 2:19.2 | 130 | 745 | 20 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 4:01.5 | 0 |
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