Mitchell Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/17 |
2500m |
|
|
RowErg |
View workout
|
03/04/17 |
5:00 |
1,002m |
2:29.7 |
RowErg |
View workout
|
03/04/17 |
12x250m/0:45r |
10:39.5 |
1:46.5 |
RowErg |
View workout
|
03/04/17 |
12:00 |
2,874m |
2:05.2 |
RowErg |
View workout
|
03/04/17 |
2:17 |
540m |
2:07.2 |
RowErg |
View workout
|
03/04/17 |
901m |
|
|
RowErg |
View workout
|
03/01/17 |
3:00 |
514m |
2:55.0 |
RowErg |
View workout
|
03/01/17 |
19x1:00/r |
3,358m |
2:49.7 |
RowErg |
View workout
|
03/01/17 |
1:00 |
302m |
1:39.3 |
RowErg |
View workout
|
03/01/17 |
1:00 |
304m |
1:38.6 |
RowErg |
View workout
|
03/01/17 |
5:00 |
1,094m |
2:17.1 |
RowErg |
View workout
|
03/01/17 |
4x3:00/1:00r |
2,794m |
2:08.8 |
RowErg |
View workout
|
03/01/17 |
4:00 |
908m |
2:12.1 |
RowErg |
View workout
|
02/25/17 |
5x5:00/3:00r |
6,169m |
2:01.5 |
RowErg |
View workout
|
02/25/17 |
2x1000m/1:30r |
8:25.9 |
2:06.4 |
RowErg |
View workout
|
02/25/17 |
4:00 |
919m |
2:10.5 |
RowErg |
View workout
|
02/25/17 |
1335m |
|
|
RowErg |
View workout
|
02/23/17 |
6x250m/1:30r |
5:26.9 |
1:48.9 |
RowErg |
View workout
|
02/23/17 |
2x10:00/4:00r |
4,712m |
2:07.3 |
RowErg |
View workout
|
02/23/17 |
5:00 |
1,104m |
2:15.8 |
RowErg |
View workout
|
02/23/17 |
1276m |
|
|
RowErg |
View workout
|
02/22/17 |
v400m/2:00r...7 |
2,440m |
1:49.7 |
RowErg |
View workout
|
02/22/17 |
5x4:00/1:30r |
4,718m |
2:07.1 |
RowErg |
View workout
|
02/22/17 |
10:00 |
2,369m |
2:06.6 |
RowErg |
View workout
|
02/22/17 |
5:00 |
1,104m |
2:15.8 |
RowErg |
View workout
|