Mitchell Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/17 |
v20:00/3:00r...4 |
8,988m |
2:02.7 |
RowErg |
View workout
|
12/26/17 |
5752m |
|
|
RowErg |
View workout
|
12/19/17 |
8x4:00/1:30r |
7,818m |
2:02.7 |
RowErg |
View workout
|
12/16/17 |
2000m |
7:23.4 |
1:50.8 |
RowErg |
View workout
|
12/16/17 |
500m |
1:55.7 |
1:55.7 |
RowErg |
View workout
|
12/09/17 |
1x250m/1:00r |
0:50.7 |
1:41.4 |
RowErg |
View workout
|
12/09/17 |
1x180m/1:00r |
0:36.7 |
1:41.9 |
RowErg |
View workout
|
12/09/17 |
1x320m/1:00r |
1:12.0 |
1:52.5 |
RowErg |
View workout
|
12/09/17 |
1x150m/1:00r |
0:28.1 |
1:33.6 |
RowErg |
View workout
|
12/09/17 |
1x300m/1:00r |
1:06.1 |
1:50.1 |
RowErg |
View workout
|
12/09/17 |
1x420m/1:00r |
1:32.4 |
1:50.0 |
RowErg |
View workout
|
12/09/17 |
1x350m/1:00r |
1:15.7 |
1:48.1 |
RowErg |
View workout
|
12/09/17 |
1x500m/r |
1:50.0 |
1:50.0 |
RowErg |
View workout
|
12/09/17 |
1x400m/r |
1:24.0 |
1:45.0 |
RowErg |
View workout
|
12/09/17 |
v5:00/1:00r...5 |
3,726m |
2:00.7 |
RowErg |
View workout
|
12/09/17 |
6:00 |
1,282m |
2:20.4 |
RowErg |
View workout
|
12/09/17 |
2:39 |
596m |
2:13.8 |
RowErg |
View workout
|
12/05/17 |
3x6:00/1:30r |
4,325m |
2:04.8 |
RowErg |
View workout
|
11/30/17 |
3x19:00/3:00r |
12,622m |
2:15.4 |
RowErg |
View workout
|
11/28/17 |
5:00 |
884m |
2:49.6 |
RowErg |
View workout
|
11/28/17 |
20:00 |
4,965m |
2:00.8 |
RowErg |
View workout
|
11/28/17 |
10:00.0 |
2,352m |
2:07.5 |
RowErg |
View workout
|
11/25/17 |
5:11 |
840m |
3:05.4 |
RowErg |
View workout
|
11/25/17 |
5:00 |
1,226m |
2:02.3 |
RowErg |
View workout
|
11/25/17 |
10x0:30/0:30r |
1,403m |
1:46.9 |
RowErg |
View workout
|