Mitchell Smith

Log

Date Workout Score Ave Comments Action
12/26/17 v20:00/3:00r...4 8,988m 2:02.7 View workout
12/26/17 5752m

Rest meters rowed from 11/25-12/26

View workout
12/19/17 8x4:00/1:30r 7,818m 2:02.7 View workout
12/16/17 2000m 7:23.4 1:50.8 View workout
12/16/17 500m 1:55.7 1:55.7 View workout
12/09/17 1x250m/1:00r 0:50.7 1:41.4 View workout
12/09/17 1x180m/1:00r 0:36.7 1:41.9 View workout
12/09/17 1x320m/1:00r 1:12.0 1:52.5 View workout
12/09/17 1x150m/1:00r 0:28.1 1:33.6 View workout
12/09/17 1x300m/1:00r 1:06.1 1:50.1 View workout
12/09/17 1x420m/1:00r 1:32.4 1:50.0 View workout
12/09/17 1x350m/1:00r 1:15.7 1:48.1 View workout
12/09/17 1x500m/r 1:50.0 1:50.0 View workout
12/09/17 1x400m/r 1:24.0 1:45.0 View workout
12/09/17 v5:00/1:00r...5 3,726m 2:00.7 View workout
12/09/17 6:00 1,282m 2:20.4 View workout
12/09/17 2:39 596m 2:13.8 View workout
12/05/17 3x6:00/1:30r 4,325m 2:04.8 View workout
11/30/17 3x19:00/3:00r 12,622m 2:15.4 View workout
11/28/17 5:00 884m 2:49.6 View workout
11/28/17 20:00 4,965m 2:00.8 View workout
11/28/17 10:00.0 2,352m 2:07.5 View workout
11/25/17 5:11 840m 3:05.4 View workout
11/25/17 5:00 1,226m 2:02.3 View workout
11/25/17 10x0:30/0:30r 1,403m 1:46.9 View workout