Mitchell Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/18 |
181m |
|
|
RowErg |
View workout
|
01/20/18 |
6:00 |
1,376m |
2:10.8 |
RowErg |
View workout
|
01/20/18 |
500m |
|
|
RowErg |
View workout
|
01/20/18 |
5000m |
|
|
RowErg |
View workout
|
01/19/18 |
4578m |
|
|
RowErg |
View workout
|
01/18/18 |
5x5:00/5:00r |
6,486m |
1:55.6 |
RowErg |
View workout
|
01/18/18 |
1x8:00/5:00r |
1,933m |
2:04.1 |
RowErg |
View workout
|
01/16/18 |
3x2000m/4:00r |
23:50.3 |
1:59.1 |
RowErg |
View workout
|
01/13/18 |
778m |
|
|
RowErg |
View workout
|
01/13/18 |
40:59.8 |
10,000m |
2:02.9 |
RowErg |
View workout
|
01/12/18 |
4080m |
|
|
RowErg |
View workout
|
01/11/18 |
10:47.9 |
3,000m |
1:47.9 |
RowErg |
View workout
|
01/11/18 |
12:00.0 |
2,949m |
2:02.0 |
RowErg |
View workout
|
01/09/18 |
5:00 |
813m |
3:04.5 |
RowErg |
View workout
|
01/09/18 |
1x2000m/5:00r |
7:17.1 |
1:49.2 |
RowErg |
View workout
|
01/09/18 |
10:31 |
2,519m |
2:05.3 |
RowErg |
View workout
|
01/06/18 |
3x2000m/4:00r |
23:48.9 |
1:59.0 |
RowErg |
View workout
|
01/06/18 |
6:00 |
1,433m |
2:05.6 |
RowErg |
View workout
|
01/04/18 |
4x2000m/3:30r |
32:31.6 |
2:01.9 |
RowErg |
View workout
|
01/02/18 |
v2:00/1:00r...5 |
4,443m |
2:01.5 |
RowErg |
View workout
|
12/30/17 |
1:18 |
194m |
3:21.0 |
RowErg |
View workout
|
12/30/17 |
10x1:00/0:30r |
2,679m |
1:51.9 |
RowErg |
View workout
|
12/30/17 |
1x20:00/3:00r |
4,818m |
2:04.5 |
RowErg |
View workout
|
12/30/17 |
6:00 |
1,484m |
2:01.2 |
RowErg |
View workout
|
12/30/17 |
947m |
|
|
RowErg |
View workout
|