Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/20 |
v500m/7:37r...3 |
1,500m |
1:56.1 |
RowErg |
View workout
|
03/30/20 |
5x25c/0:45r |
5:35.5 |
1:45.6 |
RowErg |
View workout
|
03/28/20 |
30:05 |
7,095m |
2:07.2 |
RowErg |
View workout
|
03/27/20 |
v200m/3:00r...3 |
600m |
1:53.4 |
RowErg |
View workout
|
03/27/20 |
2000m |
7:53.1 |
1:58.2 |
RowErg |
View workout
|
03/26/20 |
8x0:20/0:10r |
753m |
1:46.2 |
RowErg |
View workout
|
03/25/20 |
2:46 |
570m |
2:25.7 |
RowErg |
View workout
|
03/25/20 |
4x500m/1:00r |
7:31.8 |
1:52.9 |
RowErg |
View workout
|
03/25/20 |
4x500m/1:30r |
7:04.1 |
1:46.0 |
RowErg |
View workout
|
03/24/20 |
v1:00/1:00r...7 |
4,357m |
1:50.1 |
RowErg |
View workout
|
03/24/20 |
v1000m/1:44r...4 |
2,050m |
1:50.3 |
RowErg |
View workout
|
03/23/20 |
v1000m/2:13r...5 |
3,000m |
1:49.6 |
RowErg |
View workout
|
03/21/20 |
10:07 |
2,522m |
2:00.3 |
RowErg |
View workout
|
03/21/20 |
1:08 |
180m |
3:09.1 |
RowErg |
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|
03/19/20 |
2x1000m/2:00r |
7:33.4 |
1:53.3 |
RowErg |
View workout
|
03/18/20 |
v10c/1:29r...10 |
1,385m |
1:53.7 |
RowErg |
View workout
|
03/18/20 |
v21c/2:05r...3 |
576m |
1:46.6 |
RowErg |
View workout
|
03/18/20 |
6x250m/0:30r |
5:18.4 |
1:46.1 |
RowErg |
View workout
|
03/17/20 |
v20c/2:50r...6 |
1,245m |
1:53.5 |
RowErg |
View workout
|
03/17/20 |
10x15c/0:30r |
6:29.8 |
1:44.1 |
RowErg |
View workout
|
03/17/20 |
0:21 |
89m |
1:59.6 |
RowErg |
View workout
|
03/16/20 |
21:26 |
5,012m |
2:08.2 |
RowErg |
View workout
|
03/16/20 |
10x0:30/0:30r |
1,517m |
1:38.8 |
RowErg |
View workout
|
03/15/20 |
10x0:30/0:30r |
1,385m |
1:48.3 |
RowErg |
View workout
|
03/15/20 |
5:06 |
1,077m |
2:22.4 |
RowErg |
View workout
|