Jeremy Alber 15:05 row
3,589
Meters
15:05.7
Time
2:06.1
Pace
226
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 182 |
June 09, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,589 | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 |
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10 damper