Jeremy Alber

Log

Date Workout Score Ave Comments Action
05/29/20 250m 0:53.0 1:46.0

9 damper

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05/29/20 250m 0:52.8 1:45.6

9 damper

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05/29/20 2000m 7:22.4 1:50.6

9 damper

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05/28/20 30:04 7,184m 2:05.5

8 damper

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05/28/20 2000m 19:52.2 4:58.0

8 damper

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05/27/20 8x0:20/0:10r 789m 1:41.3 View workout
05/26/20 10x0:30/0:30r 1,490m 1:40.6

8 damper

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05/25/20 2000m 11:58.8 2:59.7

8 damper

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05/25/20 8x0:20/0:10r 787m 1:41.6

8 damper

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05/22/20 v200m/6:20r...3 600m 1:48.4

8 damper

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05/22/20 2000m 7:35.1 1:53.7

8 damper

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05/21/20 v1000m/3:26r...5 5,000m 1:58.3 View workout
05/21/20 v30c/2:55r...3 812m 1:51.0

7 damper

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05/21/20 v250m/1:35r...4 1,000m 1:50.1

7 damper

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05/20/20 22:37 5,286m 2:08.4

7 damper. Recovery

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05/20/20 1:18 263m 2:30.0

7 damper

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05/20/20 v200m/2:31r...3 600m 1:56.3

7 damper

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05/20/20 v400m/8:54r...2 800m 1:53.6

7 damper

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05/20/20 4x500m/1:30r 6:53.1 1:43.2

7 damper

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05/19/20 15:05 3,376m 2:14.0

7 damper

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05/19/20 v200m/2:46r...3 600m 1:42.9

7 damper

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05/18/20 15:05 3,661m 2:03.7

7 damper

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05/18/20 v250m/1:35r...4 1,000m 1:49.5

7 damper

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05/18/20 v1000m/2:19r...5 5,000m 1:57.2

7 damper

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05/18/20 8x150m/0:20r 4:10.6 1:44.4

7 damper

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