Jeremy Alber 20:43 row
5,020
Meters
20:43.4
Time
2:03.8
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 122 |
June 10, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,020 | 2:03.8 | 184 | 934 | 27 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 |
| 20:43.4 | 181 | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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6 damper