Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/21 |
v20c/2:57r...5 |
1,411m |
1:55.2 |
RowErg |
View workout
|
03/31/21 |
8x0:30/0:10r |
1,159m |
1:43.5 |
RowErg |
View workout
|
03/31/21 |
4:32 |
1,020m |
2:13.7 |
RowErg |
View workout
|
03/30/21 |
v1:00/1:00r...4 |
2,759m |
1:48.7 |
RowErg |
View workout
|
03/30/21 |
4:46 |
1,017m |
2:20.7 |
RowErg |
View workout
|
03/29/21 |
8x200m/0:20r |
5:28.9 |
1:42.7 |
RowErg |
View workout
|
03/29/21 |
4:44 |
1,019m |
2:19.6 |
RowErg |
View workout
|
03/26/21 |
4:00 |
1,059m |
1:53.3 |
RowErg |
View workout
|
03/26/21 |
4:40 |
1,018m |
2:17.6 |
RowErg |
View workout
|
03/25/21 |
20x100m/0:20r |
7:04.6 |
1:46.1 |
RowErg |
View workout
|
03/24/21 |
v500m/2:30r...6 |
3,000m |
1:57.5 |
RowErg |
View workout
|
03/24/21 |
8x0:30/0:10r |
1,140m |
1:45.2 |
RowErg |
View workout
|
03/24/21 |
4:43 |
1,015m |
2:19.5 |
RowErg |
View workout
|
03/23/21 |
1000m |
3:53.6 |
1:56.8 |
RowErg |
View workout
|
03/23/21 |
8x250m/1:00r |
6:45.4 |
1:41.3 |
RowErg |
View workout
|
03/23/21 |
4:34 |
1,018m |
2:14.9 |
RowErg |
View workout
|
03/22/21 |
10x0:20/0:10r |
975m |
1:42.5 |
RowErg |
View workout
|
03/22/21 |
4:31 |
1,015m |
2:13.4 |
RowErg |
View workout
|
03/19/21 |
v15c/3:24r...3 |
498m |
1:53.7 |
RowErg |
View workout
|
03/19/21 |
5000m |
20:04.0 |
2:00.4 |
RowErg |
View workout
|
03/18/21 |
4x250m/0:30r |
3:25.4 |
1:42.7 |
RowErg |
View workout
|
03/18/21 |
4:27 |
1,018m |
2:11.2 |
RowErg |
View workout
|
03/17/21 |
8x0:20/0:10r |
773m |
1:43.4 |
RowErg |
View workout
|
03/17/21 |
4:45 |
1,018m |
2:20.2 |
RowErg |
View workout
|
03/16/21 |
v14c/2:08r...5 |
977m |
1:54.5 |
RowErg |
View workout
|