Jonathan Elwell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/23 |
12:24.0 |
3,007m |
2:03.7 |
RowErg |
View workout
|
08/05/23 |
v3:00/2:00r...3 |
2,360m |
1:54.4 |
RowErg |
View workout
|
08/02/23 |
v0:45/0:45r...10 |
2,031m |
1:50.7 |
RowErg |
View workout
|
07/30/23 |
v1000m/1:00r...4 |
4,000m |
2:02.4 |
RowErg |
View workout
|
07/26/23 |
v0:20/0:10r...21 |
1,164m |
3:26.1 |
RowErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
3,098m |
2:01.0 |
RowErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
3,838m |
1:57.2 |
RowErg |
View workout
|
07/18/23 |
v4:00/2:00r...6 |
3,246m |
2:00.4 |
RowErg |
View workout
|
07/15/23 |
v20c/2:00r...3 |
1,736m |
1:56.9 |
RowErg |
View workout
|
07/10/23 |
v5:00/2:00r...5 |
3,843m |
1:57.0 |
RowErg |
View workout
|
06/26/23 |
v2000m/3:00r...4 |
5,000m |
2:01.7 |
RowErg |
View workout
|
06/24/23 |
v8:00/3:00r...4 |
5,041m |
1:59.0 |
RowErg |
View workout
|
06/23/23 |
v500m/2:00r...5 |
3,500m |
2:12.4 |
RowErg |
View workout
|
06/09/23 |
v2:00/1:00r...6 |
3,143m |
1:54.5 |
RowErg |
View workout
|
06/08/23 |
30:00 |
7,157m |
2:05.7 |
RowErg |
View workout
|
06/07/23 |
v1:00/1:00r...10 |
2,739m |
1:49.5 |
RowErg |
View workout
|
06/06/23 |
v1:00/1:00r...7 |
4,184m |
1:54.7 |
RowErg |
View workout
|
06/05/23 |
v3:00/2:00r...5 |
3,843m |
1:57.0 |
RowErg |
View workout
|
06/02/23 |
v20c/2:00r...5 |
4,373m |
2:22.8 |
RowErg |
View workout
|
05/31/23 |
v6:00/2:00r...6 |
3,905m |
1:55.2 |
RowErg |
View workout
|
05/25/23 |
v2:00/1:00r...8 |
4,167m |
1:55.1 |
RowErg |
View workout
|
05/24/23 |
v5:00/2:00r...5 |
3,873m |
1:56.1 |
RowErg |
View workout
|
05/22/23 |
13:06.5 |
3,500m |
1:52.3 |
RowErg |
View workout
|
05/20/23 |
v5:00/2:00r...4 |
5,125m |
1:57.0 |
RowErg |
View workout
|
05/19/23 |
v1:00/1:00r...12 |
3,372m |
1:46.7 |
RowErg |
View workout
|