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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jonathan Elwell

Log

Date Workout Score Ave Comments Action
12/02/22 10000m 41:18.2 2:03.9 View workout
12/01/22 5000m 21:21.9 2:08.1 View workout
12/01/22 4964m 21:09.2 2:07.8 View workout
11/30/22 10000m 41:30.5 2:04.5 View workout
11/29/22 10000m 41:14.2 2:03.7 View workout
11/28/22 10000m 41:45.8 2:05.2 View workout
11/25/22 10000m 41:29.4 2:04.4 View workout
11/24/22 10000m 41:45.3 2:05.2 View workout
11/23/22 100m 0:23.2 1:56.0 View workout
11/23/22 5000m 21:42.8 2:10.2 View workout
11/23/22 v250m/0:45r...12 3,000m 1:52.2 View workout
11/22/22 606m 2:19.6 1:55.1 View workout
11/22/22 v1:00/1:00r...7 4,186m 1:54.6 View workout
11/16/22 2000m 7:28.5 1:52.1 View workout
11/14/22 691m 2:31.1 1:49.3 View workout
11/14/22 v2:00/2:00r...5 3,703m 1:53.4 View workout
11/12/22 v1500m/2:00r...4 4,840m 1:59.2 View workout
11/04/22 v1000m/1:00r...5 5,000m 1:55.9 View workout
11/02/22 200m 0:46.0 1:55.0 View workout
11/02/22 441m 1:40.0 1:53.3 View workout
11/02/22 v500m/2:00r...5 2,500m 1:49.9 View workout
11/01/22 5:41.5 1,500m 1:53.8 View workout
11/01/22 1000m 3:38.2 1:49.1 View workout
10/28/22 500m 1:42.2 1:42.2 View workout
10/28/22 1000m 3:33.3 1:46.6 View workout