Jonathan Elwell

Log

Date Workout Score Ave Comments Action
05/18/23 v8:00/3:00r...4 4,932m 2:01.6 View workout
05/17/23 v1:00/2:00r...9 6,375m 1:57.6

v1:00/2:00r...9

View workout
05/16/23 v4:00/2:00r...4 4,101m 1:57.0 View workout
05/11/23 0:11 20m 4:57.5 View workout
05/11/23 31:44.4 7,517m 2:06.6 View workout
05/10/23 2000m 8:03.0 2:00.7 View workout
05/10/23 v1:00/2:00r...5 3,309m 1:57.8 View workout
05/09/23 v0:45/0:45r...20 3,910m 1:55.0 View workout
05/08/23 v3:00/2:00r...6 4,450m 2:01.3 View workout
05/06/23 v25c/1:00r...8 2,932m 6:27.0 View workout
05/05/23 1000m 3:43.0 1:51.5 View workout
05/05/23 v1:00/1:00r...7 3,948m 2:01.5 View workout
05/04/23 v750m/2:00r...5 3,750m 2:02.6 View workout
05/03/23 5000m 21:04.5 2:06.4 View workout
05/01/23 v3:00/2:00r...5 3,880m 1:55.9 View workout
02/24/23 1:52 522m 1:47.9 View workout
02/22/23 v500m/2:00r...5 2,500m 1:50.6 View workout
02/10/23 v0:45/0:45r...20 4,125m 1:49.0 View workout
02/07/23 v750m/2:00r...2 1,500m 1:58.6 View workout
02/06/23 1000m 3:46.5 1:53.2 View workout
01/30/23 10:00 2,540m 1:58.1 View workout
01/07/23 24:00.0 5,658m 2:07.2

2 on 1 off. 8 rounds.

View workout
01/06/23 30:00 7,413m 2:01.4 View workout
01/04/23 5000m 20:13.6 2:01.3 View workout
01/03/23 v8:00/3:00r...4 5,051m 1:58.7 View workout