Jonathan Elwell 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 122 |
August 31, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 25 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 26 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 24 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 22 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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