Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/22 |
5x500m/1:00r |
3:43.4 |
1:29.3 |
BikeErg |
View workout
|
06/28/22 |
5x250m/1:00r |
3:42.1 |
1:28.8 |
RowErg |
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|
06/27/22 |
6x1:10/0:50r |
1,841m |
1:54.0 |
RowErg |
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|
06/27/22 |
v250m/r...4 |
1,000m |
1:45.3 |
RowErg |
View workout
|
06/27/22 |
v250m/r...4 |
1,000m |
1:46.4 |
RowErg |
View workout
|
06/27/22 |
v250m/r...4 |
1,000m |
1:47.2 |
RowErg |
View workout
|
06/27/22 |
v250m/r...4 |
1,000m |
1:47.9 |
RowErg |
View workout
|
06/27/22 |
v250m/r...4 |
1,000m |
1:47.2 |
RowErg |
View workout
|
06/27/22 |
v250m/r...4 |
1,000m |
1:48.6 |
RowErg |
View workout
|
06/25/22 |
1:06 |
209m |
2:38.8 |
RowErg |
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|
06/24/22 |
20:01 |
10,112m |
1:58.7 |
BikeErg |
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|
06/24/22 |
v30c/1:25r...10 |
6,439m |
1:33.4 |
BikeErg |
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|
06/22/22 |
v20c/1:52r...6 |
2,487m |
1:31.4 |
BikeErg |
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|
06/22/22 |
v20c/2:01r...6 |
1,173m |
1:27.8 |
RowErg |
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|
06/22/22 |
5:23 |
2,757m |
1:57.4 |
BikeErg |
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|
06/21/22 |
21097m |
1:27:06.5 |
2:03.8 |
RowErg |
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|
06/15/22 |
v0:30/0:30r...6 |
8,631m |
1:47.7 |
BikeErg |
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|
06/15/22 |
3:09 |
1,597m |
1:58.5 |
BikeErg |
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|
06/15/22 |
v20c/2:09r...6 |
1,210m |
1:29.4 |
RowErg |
View workout
|
06/14/22 |
12:00 |
6,050m |
1:59.0 |
BikeErg |
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|
06/14/22 |
v80c/3:00r...6 |
2,816m |
1:35.4 |
RowErg |
View workout
|
06/13/22 |
2:59 |
1,346m |
2:13.5 |
BikeErg |
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|
06/13/22 |
6x0:20/0:45r |
1,463m |
1:22.0 |
BikeErg |
View workout
|
06/13/22 |
2x9:00/2:00r |
10,457m |
1:43.2 |
BikeErg |
View workout
|
06/13/22 |
5:05 |
2,642m |
1:55.7 |
BikeErg |
View workout
|