Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/15/22 |
3:09 |
1,597m |
1:58.5 |
BikeErg |
View workout
|
06/15/22 |
v20c/2:09r...6 |
1,210m |
1:29.4 |
RowErg |
View workout
|
06/14/22 |
12:00 |
6,050m |
1:59.0 |
BikeErg |
View workout
|
06/14/22 |
v80c/3:00r...6 |
2,816m |
1:35.4 |
RowErg |
View workout
|
06/13/22 |
2:59 |
1,346m |
2:13.5 |
BikeErg |
View workout
|
06/13/22 |
6x0:20/0:45r |
1,463m |
1:22.0 |
BikeErg |
View workout
|
06/13/22 |
2x9:00/2:00r |
10,457m |
1:43.2 |
BikeErg |
View workout
|
06/13/22 |
5:05 |
2,642m |
1:55.7 |
BikeErg |
View workout
|
06/09/22 |
15:31 |
7,021m |
2:12.7 |
BikeErg |
View workout
|
06/09/22 |
15:01 |
3,776m |
1:59.3 |
RowErg |
View workout
|
06/09/22 |
v20c/2:22r...6 |
2,381m |
1:29.1 |
BikeErg |
View workout
|
06/09/22 |
v20c/2:25r...6 |
1,128m |
1:25.7 |
RowErg |
View workout
|
06/06/22 |
10:00 |
5,027m |
1:59.4 |
BikeErg |
View workout
|
06/06/22 |
10:00 |
5,136m |
1:56.9 |
BikeErg |
View workout
|
06/01/22 |
19:59 |
10,008m |
1:59.8 |
BikeErg |
View workout
|
05/31/22 |
5:51 |
3,490m |
1:40.6 |
BikeErg |
View workout
|
05/30/22 |
8:01 |
2,007m |
1:59.8 |
RowErg |
View workout
|
05/30/22 |
9x1:30/1:00r |
3,924m |
1:43.2 |
RowErg |
View workout
|
05/30/22 |
11x1:30/1:00r |
4,554m |
1:48.6 |
RowErg |
View workout
|
05/28/22 |
30:00 |
5,580m |
2:41.2 |
RowErg |
View workout
|
05/28/22 |
5:04 |
1,313m |
1:56.0 |
RowErg |
View workout
|
05/28/22 |
8:14 |
1,281m |
3:13.0 |
RowErg |
View workout
|
05/28/22 |
5:05 |
1,350m |
1:52.9 |
RowErg |
View workout
|
05/28/22 |
3:51 |
683m |
2:49.2 |
RowErg |
View workout
|
05/27/22 |
8:05 |
4,118m |
1:57.9 |
BikeErg |
View workout
|