Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/22 |
12:00 |
3,006m |
1:59.7 |
RowErg |
View workout
|
04/21/22 |
v18c/2:16r...8 |
1,768m |
1:42.9 |
RowErg |
View workout
|
04/21/22 |
v100m/0:30r...5 |
1,400m |
1:33.5 |
RowErg |
View workout
|
04/20/22 |
10:00 |
5,007m |
1:59.9 |
BikeErg |
View workout
|
04/19/22 |
500c |
28:58.1 |
2:16.5 |
RowErg |
View workout
|
04/18/22 |
500c |
26:57.9 |
2:10.0 |
BikeErg |
View workout
|
04/14/22 |
6:15 |
1,586m |
1:58.2 |
RowErg |
View workout
|
04/14/22 |
v18c/2:24r...8 |
1,783m |
1:43.3 |
RowErg |
View workout
|
04/13/22 |
2:31 |
1,045m |
2:24.4 |
BikeErg |
View workout
|
04/13/22 |
5000m |
9:58.8 |
1:59.7 |
BikeErg |
View workout
|
04/13/22 |
10:00 |
2,511m |
1:59.5 |
RowErg |
View workout
|
04/13/22 |
2873m |
9:57.9 |
1:44.0 |
RowErg |
View workout
|
04/13/22 |
4:05 |
1,146m |
1:47.1 |
RowErg |
View workout
|
04/12/22 |
13:32 |
7,026m |
1:55.5 |
BikeErg |
View workout
|
04/11/22 |
v500m/3:16r...6 |
3,000m |
1:46.8 |
RowErg |
View workout
|
04/06/22 |
38:36 |
10,008m |
1:55.7 |
RowErg |
View workout
|
04/05/22 |
10:00 |
2,515m |
1:59.3 |
RowErg |
View workout
|
04/05/22 |
6x650m/1:00r |
12:53.3 |
1:39.1 |
RowErg |
View workout
|
04/05/22 |
4:29 |
1,231m |
1:49.3 |
RowErg |
View workout
|
04/03/22 |
12:00 |
3,175m |
1:53.4 |
RowErg |
View workout
|
04/02/22 |
9:01 |
2,042m |
2:12.4 |
RowErg |
View workout
|
04/02/22 |
8x0:20/1:00r |
1,006m |
1:19.5 |
RowErg |
View workout
|
04/02/22 |
8:01 |
2,082m |
1:55.6 |
RowErg |
View workout
|
04/01/22 |
10:01 |
2,320m |
2:09.5 |
RowErg |
View workout
|
04/01/22 |
10x500m/2:00r |
16:27.3 |
1:38.7 |
RowErg |
View workout
|