Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/22 |
v1:00/1:00r...7 |
5,057m |
1:43.8 |
RowErg |
View workout
|
09/10/22 |
4:06 |
2,136m |
1:55.2 |
BikeErg |
View workout
|
09/10/22 |
4:06 |
2,136m |
1:55.2 |
BikeErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
3,290m |
1:37.2 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
7,826m |
1:55.0 |
BikeErg |
View workout
|
09/09/22 |
10000m |
16:37.7 |
1:39.7 |
BikeErg |
View workout
|
09/08/22 |
11:59 |
6,008m |
1:59.7 |
BikeErg |
View workout
|
09/08/22 |
v10c/1:00r...6 |
5,214m |
1:43.1 |
BikeErg |
View workout
|
09/08/22 |
v10c/1:00r...6 |
2,576m |
1:43.4 |
RowErg |
View workout
|
09/07/22 |
v3:00/r...12 |
6,187m |
1:56.3 |
RowErg |
View workout
|
09/06/22 |
6:59 |
1,673m |
2:05.4 |
RowErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,612m |
1:50.5 |
RowErg |
View workout
|
09/05/22 |
14:00 |
6,669m |
2:06.0 |
BikeErg |
View workout
|
09/05/22 |
10000m |
18:18.6 |
1:49.8 |
BikeErg |
View workout
|
09/05/22 |
7:01 |
3,520m |
1:59.6 |
BikeErg |
View workout
|
09/02/22 |
11:58 |
3,006m |
1:59.5 |
RowErg |
View workout
|
09/02/22 |
3x750m/4:00r |
7:09.6 |
1:35.4 |
RowErg |
View workout
|
09/01/22 |
40:01.0 |
10,450m |
1:54.8 |
RowErg |
View workout
|
08/29/22 |
9:59 |
5,007m |
1:59.7 |
BikeErg |
View workout
|
08/29/22 |
v80c/1:00r...9 |
10,265m |
1:49.7 |
BikeErg |
View workout
|
08/28/22 |
30c |
0:39.6 |
1:19.6 |
BikeErg |
View workout
|
08/28/22 |
30c |
0:35.5 |
1:16.5 |
RowErg |
View workout
|
08/28/22 |
30c |
0:44.1 |
1:22.8 |
SkiErg |
View workout
|
08/28/22 |
v3000m/r...3 |
7,500m |
1:51.1 |
RowErg |
View workout
|
08/27/22 |
3:59 |
1,013m |
1:58.2 |
RowErg |
View workout
|