Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/22 |
v18c/2:17r...8 |
1,712m |
1:40.2 |
RowErg |
View workout
|
10/24/22 |
24:00 |
12,077m |
1:59.2 |
BikeErg |
View workout
|
10/24/22 |
4x5:00/3:00r |
11,532m |
1:44.0 |
BikeErg |
View workout
|
10/21/22 |
7:52 |
2,059m |
1:54.6 |
RowErg |
View workout
|
10/21/22 |
2:28 |
1,008m |
2:27.3 |
BikeErg |
View workout
|
10/21/22 |
7:45 |
2,036m |
1:54.3 |
SkiErg |
View workout
|
10/21/22 |
v20c/2:25r...8 |
4,607m |
1:56.3 |
BikeErg |
View workout
|
10/21/22 |
v20c/2:38r...8 |
1,998m |
1:43.8 |
SkiErg |
View workout
|
10/21/22 |
v20c/2:37r...8 |
1,895m |
1:40.3 |
RowErg |
View workout
|
10/20/22 |
3x2000m/7:00r |
21:00.1 |
1:45.0 |
RowErg |
View workout
|
10/20/22 |
4:01 |
1,068m |
1:53.1 |
RowErg |
View workout
|
10/19/22 |
8:55 |
2,341m |
1:54.2 |
SkiErg |
View workout
|
10/19/22 |
14:00 |
7,018m |
1:59.7 |
BikeErg |
View workout
|
10/19/22 |
v13c/2:37r...5 |
636m |
1:28.2 |
RowErg |
View workout
|
10/19/22 |
v13c/2:32r...5 |
683m |
1:32.6 |
SkiErg |
View workout
|
10/18/22 |
10x1:00/r |
2,661m |
1:52.7 |
RowErg |
View workout
|
10/18/22 |
10x1:00/r |
2,702m |
1:51.0 |
RowErg |
View workout
|
10/17/22 |
7616m |
29:19.7 |
1:55.5 |
RowErg |
View workout
|
10/17/22 |
37:58 |
10,014m |
1:53.7 |
RowErg |
View workout
|
10/16/22 |
6:52 |
2,408m |
2:51.3 |
BikeErg |
View workout
|
10/16/22 |
999c |
51:54.1 |
1:52.3 |
BikeErg |
View workout
|
10/14/22 |
5:01 |
2,084m |
2:24.4 |
BikeErg |
View workout
|
10/14/22 |
30:00 |
7,908m |
1:53.8 |
RowErg |
View workout
|
10/13/22 |
30:00 |
7,536m |
1:59.4 |
RowErg |
View workout
|
10/13/22 |
12:00 |
6,083m |
1:58.4 |
BikeErg |
View workout
|