Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/23 |
17:09 |
9,322m |
1:50.4 |
BikeErg |
View workout
|
01/13/23 |
2:15 |
181m |
6:12.9 |
RowErg |
View workout
|
01/13/23 |
2:43 |
189m |
7:12.0 |
RowErg |
View workout
|
01/13/23 |
2:23 |
221m |
5:25.5 |
RowErg |
View workout
|
01/13/23 |
1:37 |
491m |
1:39.0 |
RowErg |
View workout
|
01/12/23 |
10:00 |
5,603m |
1:47.1 |
BikeErg |
View workout
|
01/12/23 |
10:00 |
2,623m |
1:54.5 |
RowErg |
View workout
|
01/12/23 |
10x10c/0:45r |
3:02.2 |
1:30.6 |
RowErg |
View workout
|
01/11/23 |
10:00 |
5,024m |
1:59.5 |
BikeErg |
View workout
|
01/11/23 |
v1000m/4:08r...5 |
5,000m |
1:48.2 |
BikeErg |
View workout
|
01/11/23 |
v500m/4:02r...5 |
2,500m |
1:52.1 |
RowErg |
View workout
|
01/11/23 |
v500m/4:04r...5 |
2,500m |
1:49.4 |
SkiErg |
View workout
|
01/11/23 |
3x1:00/1:00r |
696m |
2:09.3 |
RowErg |
View workout
|
01/10/23 |
30:00 |
16,687m |
1:47.8 |
BikeErg |
View workout
|
01/06/23 |
9:24 |
4,057m |
2:19.2 |
BikeErg |
View workout
|
01/06/23 |
10:00 |
5,232m |
1:54.6 |
BikeErg |
View workout
|
01/06/23 |
10:00 |
2,552m |
1:57.5 |
RowErg |
View workout
|
01/06/23 |
10:00 |
5,275m |
1:53.7 |
BikeErg |
View workout
|
01/01/23 |
12:01 |
6,023m |
1:59.7 |
BikeErg |
View workout
|
01/01/23 |
v1:00/1:01r...5 |
2,919m |
1:42.7 |
BikeErg |
View workout
|
01/01/23 |
v20c/1:34r...5 |
1,285m |
1:47.4 |
RowErg |
View workout
|
12/29/22 |
2185m |
9:38.8 |
2:12.4 |
RowErg |
View workout
|
12/29/22 |
10:00 |
2,520m |
1:59.0 |
RowErg |
View workout
|
12/29/22 |
10x1:00/r |
2,642m |
1:53.5 |
RowErg |
View workout
|
12/29/22 |
10x1:00/r |
2,760m |
1:48.6 |
RowErg |
View workout
|