Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/23 |
4:05 |
2,060m |
1:58.9 |
BikeErg |
View workout
|
03/24/23 |
1014m |
4:11.1 |
2:03.8 |
RowErg |
View workout
|
03/23/23 |
11:00 |
5,042m |
2:10.9 |
BikeErg |
View workout
|
03/23/23 |
5:01 |
1,227m |
2:02.7 |
SkiErg |
View workout
|
03/23/23 |
v2000m/1:10r...6 |
12,000m |
1:53.4 |
BikeErg |
View workout
|
03/23/23 |
v250m/4:00r...6 |
1,500m |
1:50.1 |
SkiErg |
View workout
|
03/17/23 |
v500m/8:09r...4 |
2,000m |
1:52.7 |
RowErg |
View workout
|
03/17/23 |
2:05 |
1,054m |
1:59.4 |
BikeErg |
View workout
|
03/17/23 |
1:52 |
512m |
1:50.0 |
SkiErg |
View workout
|
03/17/23 |
1:59 |
1,046m |
1:53.8 |
BikeErg |
View workout
|
03/17/23 |
1:57 |
520m |
1:53.1 |
SkiErg |
View workout
|
03/17/23 |
1:55 |
1,047m |
1:50.6 |
BikeErg |
View workout
|
03/17/23 |
1:50 |
509m |
1:48.0 |
SkiErg |
View workout
|
03/17/23 |
1:58 |
1,044m |
1:53.0 |
BikeErg |
View workout
|
03/17/23 |
1:50 |
519m |
1:46.8 |
SkiErg |
View workout
|
03/16/23 |
12:00 |
6,020m |
1:59.7 |
BikeErg |
View workout
|
03/16/23 |
20x23c/0:45r |
18:11.4 |
1:40.0 |
BikeErg |
View workout
|
03/14/23 |
30:00 |
16,525m |
1:48.9 |
BikeErg |
View workout
|
03/13/23 |
20:01 |
10,274m |
1:56.9 |
BikeErg |
View workout
|
03/03/23 |
30:00 |
15,214m |
1:58.3 |
BikeErg |
View workout
|
03/02/23 |
20x0:30/0:30r |
6,352m |
1:34.4 |
BikeErg |
View workout
|
02/28/23 |
10000m |
19:50.0 |
1:59.0 |
BikeErg |
View workout
|
02/28/23 |
884m |
1:27.3 |
1:38.7 |
BikeErg |
View workout
|
02/24/23 |
1000m |
3:49.8 |
1:54.9 |
RowErg |
View workout
|
02/24/23 |
10x111m/0:20r |
3:30.9 |
1:35.0 |
RowErg |
View workout
|