Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/23 |
4:03 |
1,107m |
1:50.1 |
RowErg |
View workout
|
05/10/23 |
45:00 |
22,729m |
1:58.7 |
BikeErg |
View workout
|
05/09/23 |
12:00 |
3,018m |
1:59.4 |
RowErg |
View workout
|
05/09/23 |
8x400m/2:00r |
10:17.9 |
1:36.5 |
RowErg |
View workout
|
05/09/23 |
8:00 |
2,017m |
1:59.1 |
RowErg |
View workout
|
05/07/23 |
5:00 |
1,104m |
2:16.2 |
RowErg |
View workout
|
05/07/23 |
3x9:00/2:00r |
6,867m |
1:57.9 |
RowErg |
View workout
|
05/06/23 |
4x1:30/1:00r |
1,565m |
1:55.0 |
RowErg |
View workout
|
05/06/23 |
1:06 |
263m |
2:06.0 |
RowErg |
View workout
|
05/06/23 |
v350m/2:00r...8 |
2,800m |
1:33.1 |
RowErg |
View workout
|
05/05/23 |
9:02 |
2,007m |
2:15.1 |
RowErg |
View workout
|
05/05/23 |
4x1000m/3:00r |
13:52.0 |
1:44.0 |
RowErg |
View workout
|
05/04/23 |
7:07 |
3,401m |
2:05.6 |
BikeErg |
View workout
|
05/04/23 |
3x8:00/2:00r |
6,102m |
1:57.9 |
RowErg |
View workout
|
05/03/23 |
11:05 |
5,197m |
2:08.0 |
BikeErg |
View workout
|
04/26/23 |
10:01 |
5,076m |
1:58.4 |
BikeErg |
View workout
|
04/25/23 |
10:01 |
2,304m |
2:10.5 |
RowErg |
View workout
|
04/25/23 |
8x350m/2:00r |
8:55.6 |
1:35.6 |
RowErg |
View workout
|
04/25/23 |
10:01 |
2,561m |
1:57.3 |
RowErg |
View workout
|
04/21/23 |
7:02 |
1,622m |
2:10.0 |
RowErg |
View workout
|
04/21/23 |
v21c/4:20r...6 |
1,583m |
1:44.3 |
RowErg |
View workout
|
04/21/23 |
v25c/3:53r...6 |
4,121m |
1:52.0 |
BikeErg |
View workout
|
04/20/23 |
1:00:00 |
30,103m |
1:59.5 |
BikeErg |
View workout
|
04/19/23 |
8:01 |
4,011m |
1:59.9 |
BikeErg |
View workout
|
04/19/23 |
1:06 |
315m |
1:44.9 |
SkiErg |
View workout
|