Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/03/23 |
3:33 |
1,804m |
1:58.2 |
BikeErg |
View workout
|
06/03/23 |
3:35 |
910m |
1:58.5 |
RowErg |
View workout
|
06/03/23 |
2:20 |
1,198m |
1:57.4 |
BikeErg |
View workout
|
06/03/23 |
4:37 |
1,185m |
1:57.1 |
RowErg |
View workout
|
06/03/23 |
1:09 |
607m |
1:55.1 |
BikeErg |
View workout
|
06/03/23 |
5:50 |
1,491m |
1:57.6 |
RowErg |
View workout
|
06/02/23 |
10:00 |
5,057m |
1:58.7 |
BikeErg |
View workout
|
06/02/23 |
10:00 |
5,321m |
1:52.8 |
BikeErg |
View workout
|
06/02/23 |
12:03 |
6,059m |
1:59.4 |
BikeErg |
View workout
|
06/02/23 |
v1000m/2:00r...2 |
1,500m |
1:35.0 |
RowErg |
View workout
|
06/02/23 |
5:04 |
1,300m |
1:57.2 |
RowErg |
View workout
|
06/01/23 |
10:00 |
2,246m |
2:13.5 |
RowErg |
View workout
|
06/01/23 |
10x1000m/1:00r |
38:18.9 |
1:54.9 |
RowErg |
View workout
|
05/31/23 |
3:07 |
1,512m |
2:04.1 |
BikeErg |
View workout
|
05/31/23 |
13x0:20/0:40r |
2,657m |
1:37.8 |
BikeErg |
View workout
|
05/31/23 |
30:06 |
15,391m |
1:57.3 |
BikeErg |
View workout
|
05/30/23 |
10:00 |
2,322m |
2:09.3 |
RowErg |
View workout
|
05/30/23 |
6x500m/1:30r |
9:40.4 |
1:36.7 |
RowErg |
View workout
|
05/30/23 |
10:00 |
2,586m |
1:56.1 |
RowErg |
View workout
|
05/29/23 |
9x1:45/2:00r |
3,983m |
1:58.6 |
RowErg |
View workout
|
05/29/23 |
2:53 |
519m |
2:46.6 |
RowErg |
View workout
|
05/29/23 |
12:01 |
2,792m |
2:09.1 |
RowErg |
View workout
|
05/29/23 |
4x1000m/1:30r |
13:43.3 |
1:42.9 |
RowErg |
View workout
|
05/29/23 |
6:05 |
1,551m |
1:57.8 |
RowErg |
View workout
|
05/26/23 |
50:00 |
25,894m |
1:55.8 |
BikeErg |
View workout
|