Nick Cox 40:00 BikeErg
20,043
Meters
40:00.0
Time
1:59.7
Pace
670
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 72 |
| Revolution Count | 2870 |
| Power/kg | 1.91 |
| Drag Factor | 110 |
June 04, 2023 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,043 | 1:59.7 | 204 | 1001 | 72 |
| 8:00.0 | 4,076 | 1:57.7 | 214 | 1037 | 72 |
| 16:00.0 | 3,920 | 2:02.4 | 191 | 956 | 69 |
| 24:00.0 | 4,019 | 1:59.4 | 205 | 1007 | 72 |
| 32:00.0 | 4,096 | 1:57.1 | 217 | 1048 | 75 |
| 40:00.0 | 3,933 | 2:02.0 | 193 | 962 | 72 |
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Workout Graph
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