Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/23 |
4x1:00/1:00r |
1,059m |
1:53.3 |
RowErg |
View workout
|
06/11/23 |
7:00 |
2,007m |
1:44.8 |
RowErg |
View workout
|
06/11/23 |
2:06 |
666m |
1:34.8 |
RowErg |
View workout
|
06/10/23 |
8:00 |
2,016m |
1:59.1 |
RowErg |
View workout
|
06/10/23 |
6x600m/2:00r |
12:08.2 |
1:41.1 |
RowErg |
View workout
|
06/10/23 |
6:01 |
1,544m |
1:56.9 |
RowErg |
View workout
|
06/09/23 |
4x1:00/1:30r |
1,022m |
1:57.4 |
RowErg |
View workout
|
06/09/23 |
4x2000m/2:00r |
29:59.1 |
1:52.4 |
RowErg |
View workout
|
06/08/23 |
4x1:00/1:30r |
1,111m |
1:48.0 |
RowErg |
View workout
|
06/08/23 |
2:00 |
524m |
1:55.2 |
RowErg |
View workout
|
06/08/23 |
v33c/3:40r...6 |
5,738m |
1:57.1 |
BikeErg |
View workout
|
06/08/23 |
v33c/3:36r...6 |
2,800m |
1:54.6 |
RowErg |
View workout
|
06/08/23 |
3x100m/0:20r |
0:46.3 |
1:17.1 |
RowErg |
View workout
|
06/07/23 |
40:00 |
20,403m |
1:57.6 |
BikeErg |
View workout
|
06/05/23 |
8x2:00/2:00r |
3,847m |
2:04.7 |
RowErg |
View workout
|
06/05/23 |
18:00 |
4,512m |
1:59.7 |
RowErg |
View workout
|
06/05/23 |
10:00 |
2,624m |
1:54.3 |
RowErg |
View workout
|
06/05/23 |
321m |
2:47.5 |
4:20.9 |
RowErg |
View workout
|
06/05/23 |
402m |
2:00.6 |
2:30.0 |
RowErg |
View workout
|
06/05/23 |
10:00 |
2,528m |
1:58.7 |
RowErg |
View workout
|
06/04/23 |
40:00 |
20,043m |
1:59.7 |
BikeErg |
View workout
|
06/03/23 |
6:00 |
3,018m |
1:59.3 |
BikeErg |
View workout
|
06/03/23 |
1:18 |
316m |
2:03.4 |
RowErg |
View workout
|
06/03/23 |
5:05 |
2,488m |
2:02.6 |
BikeErg |
View workout
|
06/03/23 |
2:27 |
614m |
1:59.8 |
RowErg |
View workout
|