Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/23 |
7:02 |
1,622m |
2:10.0 |
RowErg |
View workout
|
04/21/23 |
v21c/4:20r...6 |
1,583m |
1:44.3 |
RowErg |
View workout
|
04/21/23 |
v25c/3:53r...6 |
4,121m |
1:52.0 |
BikeErg |
View workout
|
04/20/23 |
1:00:00 |
30,103m |
1:59.5 |
BikeErg |
View workout
|
04/19/23 |
8:01 |
4,011m |
1:59.9 |
BikeErg |
View workout
|
04/19/23 |
1:06 |
315m |
1:44.9 |
SkiErg |
View workout
|
04/19/23 |
v1:00/5:03r...5 |
1,520m |
1:38.6 |
RowErg |
View workout
|
04/19/23 |
1:03 |
600m |
1:45.5 |
BikeErg |
View workout
|
04/19/23 |
1:02 |
297m |
1:45.5 |
SkiErg |
View workout
|
04/19/23 |
1:03 |
601m |
1:44.8 |
BikeErg |
View workout
|
04/19/23 |
1:04 |
316m |
1:42.5 |
SkiErg |
View workout
|
04/19/23 |
1:01 |
621m |
1:39.6 |
BikeErg |
View workout
|
04/19/23 |
1:03 |
318m |
1:39.0 |
SkiErg |
View workout
|
04/19/23 |
1:03 |
627m |
1:40.9 |
BikeErg |
View workout
|
04/19/23 |
1:02 |
314m |
1:39.5 |
SkiErg |
View workout
|
04/19/23 |
1:01 |
625m |
1:38.7 |
BikeErg |
View workout
|
04/18/23 |
7:01 |
3,527m |
1:59.3 |
BikeErg |
View workout
|
04/18/23 |
v500m/3:22r...5 |
2,500m |
1:46.5 |
RowErg |
View workout
|
04/18/23 |
1:43 |
375m |
2:18.5 |
RowErg |
View workout
|
04/16/23 |
10000m |
40:56.9 |
2:02.8 |
RowErg |
View workout
|
04/15/23 |
11:22 |
2,528m |
2:14.9 |
RowErg |
View workout
|
04/15/23 |
4x387m/0:55r |
5:57.0 |
1:55.3 |
RowErg |
View workout
|
04/15/23 |
v500m/1:00r...10 |
5,000m |
1:44.6 |
RowErg |
View workout
|
04/13/23 |
13:00 |
3,254m |
1:59.8 |
RowErg |
View workout
|
04/13/23 |
3x1:00/1:00r |
906m |
1:39.3 |
RowErg |
View workout
|