Nick Cox

Log

Date Workout Score Ave Comments Action
09/05/24 2x10:00/3:00r 5,193m 1:55.5 View workout
09/04/24 20:00 4,691m 2:07.9 View workout
09/04/24 10:00 5,047m 1:58.9 View workout
09/04/24 10:00 2,530m 1:58.6 View workout
09/03/24 30:00 16,345m 1:50.1 View workout
09/01/24 9:49 2,347m 2:05.6 View workout
09/01/24 5x0:30/2:00r 825m 1:30.9 View workout
09/01/24 30:00 7,503m 1:59.9 View workout
08/30/24 21:29 5,518m 1:56.8 View workout
08/29/24 2:49 1,234m 2:16.9 View workout
08/29/24 20:00 10,119m 1:58.5 View workout
08/29/24 5x1:30/0:55r 1,865m 2:00.6 View workout
08/29/24 3x250m/2:00r 2:00.9 1:20.6 View workout
08/29/24 10:29 2,693m 1:56.9 View workout
08/27/24 19:00 10,151m 1:52.3 View workout
08/26/24 30:00 15,767m 1:54.2 View workout
08/25/24 40:50 10,003m 2:02.5 View workout
08/24/24 30:00 7,516m 1:59.7 View workout
08/24/24 4x2:00/0:30r 2,056m 1:56.7 View workout
08/24/24 1x2:00/0:30r 503m 1:59.2 View workout
08/23/24 7:59 4,004m 1:59.8 View workout
08/23/24 v2000m/1:11r...10 15,000m 1:50.6

Bike & Row HWPO
app.erg.zone

View workout
08/20/24 10:00 2,513m 1:59.5 View workout
08/20/24 5x2:00/2:00r 2,771m 1:48.2 View workout
08/20/24 9:03 2,300m 1:58.2 View workout