Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/24 |
22:40 |
11,338m |
1:59.9 |
BikeErg |
View workout
|
06/18/24 |
14:00 |
7,033m |
1:59.4 |
BikeErg |
View workout
|
06/18/24 |
20x250m/1:00r |
15:52.8 |
1:35.2 |
RowErg |
View workout
|
06/17/24 |
29:20 |
15,052m |
1:56.9 |
BikeErg |
View workout
|
06/17/24 |
10:01 |
5,197m |
1:55.7 |
BikeErg |
View workout
|
06/13/24 |
40:00 |
21,067m |
1:53.9 |
BikeErg |
View workout
|
06/12/24 |
11:31 |
5,821m |
1:58.7 |
BikeErg |
View workout
|
06/12/24 |
10:00 |
5,165m |
1:56.3 |
BikeErg |
View workout
|
06/11/24 |
3:44 |
833m |
2:14.8 |
RowErg |
View workout
|
06/11/24 |
4x4:00/3:00r |
4,065m |
1:58.0 |
RowErg |
View workout
|
06/11/24 |
4:03 |
919m |
2:12.5 |
RowErg |
View workout
|
06/11/24 |
8:32 |
1,978m |
2:09.4 |
RowErg |
View workout
|
06/10/24 |
37403m |
1:13:06.6 |
1:57.2 |
BikeErg |
View workout
|
06/09/24 |
31194m |
1:00:00.4 |
1:55.4 |
BikeErg |
View workout
|
06/08/24 |
8:00 |
4,042m |
1:58.9 |
BikeErg |
View workout
|
06/08/24 |
30:00 |
16,438m |
1:49.5 |
BikeErg |
View workout
|
06/07/24 |
8:00 |
4,045m |
1:58.7 |
BikeErg |
View workout
|
06/07/24 |
30:00 |
16,019m |
1:52.4 |
BikeErg |
View workout
|
06/06/24 |
39:00 |
20,174m |
1:56.0 |
BikeErg |
View workout
|
06/05/24 |
30:00 |
15,348m |
1:57.3 |
BikeErg |
View workout
|
06/04/24 |
10000m |
19:46.5 |
1:58.6 |
BikeErg |
View workout
|
06/04/24 |
9:59 |
5,147m |
1:56.5 |
BikeErg |
View workout
|
06/04/24 |
3:01 |
701m |
2:09.3 |
RowErg |
View workout
|
06/04/24 |
6x5:00/2:00r |
7,328m |
2:02.8 |
RowErg |
View workout
|
06/03/24 |
45:00 |
24,121m |
1:51.9 |
BikeErg |
View workout
|