Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/24 |
1:51 |
423m |
2:12.2 |
RowErg |
View workout
|
05/18/24 |
3x1:00/r |
760m |
1:58.4 |
RowErg |
View workout
|
05/18/24 |
9:59 |
2,520m |
1:58.8 |
RowErg |
View workout
|
05/16/24 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
05/15/24 |
29:59 |
15,763m |
1:54.1 |
BikeErg |
View workout
|
05/15/24 |
10:00 |
2,526m |
1:58.8 |
RowErg |
View workout
|
05/14/24 |
20:59 |
10,513m |
1:59.8 |
BikeErg |
View workout
|
05/14/24 |
10:00 |
5,060m |
1:58.5 |
BikeErg |
View workout
|
05/13/24 |
10:00 |
5,009m |
1:59.7 |
BikeErg |
View workout
|
05/13/24 |
9:59 |
5,070m |
1:58.3 |
BikeErg |
View workout
|
05/11/24 |
10:31 |
2,529m |
2:04.7 |
RowErg |
View workout
|
05/11/24 |
9x2:03/0:55r |
5,057m |
1:49.4 |
RowErg |
View workout
|
05/10/24 |
40:00 |
20,924m |
1:54.7 |
BikeErg |
View workout
|
05/09/24 |
30:00 |
15,181m |
1:58.6 |
BikeErg |
View workout
|
05/07/24 |
22:02 |
11,031m |
1:59.8 |
BikeErg |
View workout
|
05/07/24 |
10:40 |
2,717m |
1:57.9 |
RowErg |
View workout
|
05/07/24 |
6x1:33/0:55r |
2,751m |
1:41.4 |
RowErg |
View workout
|
05/06/24 |
26:18 |
13,196m |
1:59.5 |
BikeErg |
View workout
|
05/03/24 |
6:29 |
3,046m |
2:07.9 |
BikeErg |
View workout
|
05/03/24 |
15:59.7 |
8,057m |
1:59.1 |
BikeErg |
View workout
|
04/30/24 |
24:26 |
13,038m |
1:52.4 |
BikeErg |
View workout
|
04/29/24 |
40:00 |
20,160m |
1:59.0 |
BikeErg |
View workout
|
04/27/24 |
40:00 |
21,147m |
1:53.5 |
BikeErg |
View workout
|
04/26/24 |
5:27 |
2,529m |
2:09.3 |
BikeErg |
View workout
|
04/26/24 |
11:59 |
3,016m |
1:59.3 |
RowErg |
View workout
|