Nick Cox 10:01 BikeErg
5,197
Meters
10:01.4
Time
1:55.7
Pace
178
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 63 |
| Revolution Count | 742 |
| Power/kg | 2.11 |
| Drag Factor | 117 |
June 17, 2024 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.4 | 5,197 | 1:55.7 | 226 | 1077 | 63 |
| 5:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 73 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 75 |
| 10:01.3 | 10 | 2:10.0 | 159 | 848 | 43 |
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Workout Graph
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