Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/24 |
0:20 |
124m |
1:20.6 |
RowErg |
View workout
|
09/30/24 |
10:00 |
2,666m |
1:52.6 |
RowErg |
View workout
|
09/30/24 |
4x0:20/1:20r |
474m |
1:20.0 |
RowErg |
View workout
|
09/30/24 |
7:00 |
1,855m |
1:53.4 |
RowErg |
View workout
|
09/28/24 |
7:20 |
1,650m |
2:13.4 |
RowErg |
View workout
|
09/28/24 |
40:00 |
10,246m |
1:57.1 |
RowErg |
View workout
|
09/27/24 |
20:12 |
11,044m |
1:49.8 |
BikeErg |
View workout
|
09/25/24 |
333m |
0:48.8 |
1:13.2 |
RowErg |
View workout
|
09/25/24 |
4:59 |
1,310m |
1:54.4 |
RowErg |
View workout
|
09/23/24 |
333m |
0:49.6 |
1:14.4 |
RowErg |
View workout
|
09/23/24 |
9:02 |
2,265m |
1:59.8 |
RowErg |
View workout
|
09/22/24 |
5:01 |
1,192m |
2:06.3 |
RowErg |
View workout
|
09/22/24 |
333m |
0:50.2 |
1:15.3 |
RowErg |
View workout
|
09/22/24 |
5:58 |
1,562m |
1:54.5 |
RowErg |
View workout
|
09/21/24 |
40:00 |
10,093m |
1:58.9 |
RowErg |
View workout
|
09/19/24 |
v100m/1:00r...7 |
1,450m |
1:22.3 |
RowErg |
View workout
|
09/19/24 |
5:29 |
1,458m |
1:53.1 |
RowErg |
View workout
|
09/17/24 |
23:59 |
12,029m |
1:59.6 |
BikeErg |
View workout
|
09/16/24 |
14:00 |
3,272m |
2:08.3 |
RowErg |
View workout
|
09/16/24 |
v100m/1:00r...7 |
1,450m |
1:23.1 |
RowErg |
View workout
|
09/16/24 |
6:01 |
1,545m |
1:56.8 |
RowErg |
View workout
|
09/08/24 |
12:00 |
3,006m |
1:59.8 |
RowErg |
View workout
|
09/08/24 |
5000m |
18:57.1 |
1:53.7 |
RowErg |
View workout
|
09/07/24 |
24:00 |
6,007m |
1:59.8 |
RowErg |
View workout
|
09/05/24 |
14:37 |
7,044m |
2:04.5 |
BikeErg |
View workout
|