Nick Cox 14:00 row
3,272
Meters
14:00.2
Time
2:08.3
Pace
202
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 118 |
September 16, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 3,272 | 2:08.3 | 165 | 869 | 18 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
| 14:00.2 | 898 | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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